AIP Salad Dressing: Apple Cider Vinaigrette (Paleo, Whole30)

Name: Apple Cider Salad Dressing (AIP, Whole30)
Prep time: 2 min
Total time: 2 min
Cuisine: Healthy
Ingredients: 3/4 cup extra virgin olive oil; 1/4 cup apple cider vinegar, more to taste; 2 tablespoons coconut aminos; 1 teaspoon ground cinnamon; 1 teaspoon onion powder; 1 teaspoon dried parsley or basil leaves; 1/2 teaspoon salt; 1/4 teaspoon ground ginger

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Finding a good salad dressing when you’re doing the autoimmune protocol is no-joke! This Apple Cider Salad Dressing comes together in less than a minute and it’s really quite delicious! I know you’re going to love it! Just add all the ingredients to a mason jar and shake shake shake. It’s especially delicious on all sorts of Power Bowls!

Contents hide

1 Table of Contents

2 What is AIP?

3 Ingredients for AIP Vinaigrette

4 Step By Step Instructions

5 Frequently Asked Questions

6 Apple Cider Salad Dressing (AIP, Whole30)

What is AIP?

If you’re wondering WHAT IS AIP? Why is this Apple Cider Salad Dressing so great? The autoimmune protocol or autoimmune paleo – AIP for short is a powerful elimination diet for those who have an autoimmune disease to uncover the connection between food and symptoms. I have a whole post RIGHT HERE that explains the Autoimmune Protocol.

Ingredients for AIP Vinaigrette

My favorite oil for dressings is extra virgin olive oil. I love the high antioxidant content and peppery finish. The star of the show is apple cider vinegar, not only for its delicious flavor but it’s used for home remedies as old as time. Benefits including antimicrobial and antioxidant effects. Adding a little coconut aminos for sweetness and an AIP-friendly seasoning blend for a delicious Apple Cider Salad dressing that will become a staple in your home.