Plantain Pancakes
Blender Batter | Grain Free | Paleo
TheCastawayKitchen.com
Grain-free, blender batter pancakes that are 100% paleo! Fluffy and oh-so satisfying, and ready in 30 minutes!
PLANTAIN PANCAKES
INGREDIENTS:
– green plantains – eggs – salt – maple syrup – tiger nut or coconut flour – baking soda – ghee or butter
STEP 1
Peel your plantain. Cut off each end, and make a slit in the peel lengthwise then open the skin and peel it outwards and back. Cut into a few pieces and add it to the blender with eggs, maple syrup, salt, baking soda, and grain-free flour.
STEP 2
Cover blender and turn on low. Gradually increase the speed until the batter is moving. Blend until all the better completely smooth, then heat a large skillet or griddle on medium-low heat.
STEP 3
Grease your skillet lightly. Pour 1/4 cup of batter per pancake and cook 3 minutes per side. LOW AND SLOW, because plantain caramelizes easily and you don’t want them to burn.
STEP 4
Flip when the edges look done, cook another 1-2 minutes. The batter will make 8 pancakes.