Crustless Keto Mushroom Bacon Quiche

Elevate Your Mornings with this Crustless Breakfast Quiche. Discover a delightful addition to your breakfast repertoire with our Crustless Keto Mushroom Bacon Quiche. This protein-rich savory breakfast option is carefully crafted to bring a satisfying and nutritious start to your day. Featuring the classic blend of mushrooms, bacon, Brie, and a touch of golden turmeric, this quiche offers a subtle yet flavorful twist to your morning routine. Enjoy a breakfast that not only delights your taste buds but also provides the sustained energy you need. Whether you’re following a ketogenic lifestyle or simply seeking a delicious morning meal, this recipe is a true winner. 

Key Ingredients for Perfect Paleo Comfort Food

• Bacon: Besides adding a rich, smoky flavor, bacon provides protein and healthy fats, making it a satisfying addition to your breakfast that helps keep you full until lunchtime. 
• Mushrooms: These earthy delights are not only delicious but also packed with nutrients like vitamins B and D, as well as antioxidants, contributing to overall health and well- being. 
• Brie Cheese: Creamy and indulgent, brie cheese lends a luxurious texture to the quiche while delivering calcium and protein, essential for bone health and muscle repair. 
• Turmeric: Known for its vibrant color and distinct flavor, turmeric is also celebrated for its anti-inflammatory properties, promoting gut health and reducing inflammation in the body. 
• Eggs: A staple in any breakfast dish, eggs are a powerhouse of nutrients, including high- quality protein, vitamins, and minerals, supporting muscle growth, brain function, and overall vitality. 

Step-by-Step Guide to Keto Breakfast Quiche

• Cook the bacon Preheat your oven to 350°F (175°C) and cook the bacon in a skillet until it’s crispy. Once done, set it aside to cool while reserving the precious bacon fat for later use.

• Cook the mushroom: Utilize the bacon fat to sauté your sliced mushrooms until they’re beautifully golden and tender, infusing them with rich flavor.

• Make the egg filling: In a large mixing bowl, whisk together eggs, heavy cream, ground turmeric, salt, and pepper until thoroughly combined.

• Chop the ingredients: Chop the cooked bacon, slice the brie, and add them along with chopped dill to the egg mixture. Stir in the sautéed mushrooms. 

• Prepare the dish: Coat your pie dish with the reserved bacon fat, ensuring a perfect release once the quiche is baked. 

• Bake the crustless keto quiche: Pour the prepared egg mixture into the pie dish and let it bake for 25-30 minutes, until the quiche sets in the center. 

Hacks and Tricks for Making a Crustless Keto Quiche 

1. Don’t discard that bacon fat! It’s a secret weapon for infusing your quiche with unparalleled flavor. Use it generously for sautéing mushrooms and greasing your pie dish.
2. Feel free to personalize your quiche by incorporating your favorite keto-friendly ingredients. From spinach to bell peppers, the possibilities are endless.
3. Experiment with different cheeses to elevate the flavor profile of your quiche. From sharp cheddar to creamy goat cheese, there’s no limit to cheesy indulgence.
4. Prepare the quiche ahead of time and store it in the refrigerator for a quick and satisfying breakfast option throughout the week. Simply reheat individual slices for a hassle-free morning meal. 

How to Store Mushroom Bacon Brie Quiche 

To preserve the freshness and flavor of your Mushroom Bacon Brie Quiche, follow these simple storage tips:

• Refrigeration: Allow the quiche to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. 
• Freezing: For longer-term storage, wrap individual slices of quiche tightly in plastic wrap and aluminum foil before placing them in a freezer-safe bag or container. Frozen quiche can be enjoyed for up to 1-2 months.

Side Dishes to Serve with Your Keto Savory Breakfast 

Enhance your keto breakfast experience with these delectable side dishes that perfectly complement your Mushroom Bacon Brie Quiche: 

• Fresh Salad: Pair your quiche with a crisp, refreshing salad tossed in a zesty vinaigrette for a burst of brightness.
• Avocado Slices: Creamy avocado slices add a luxurious touch to your breakfast spread while providing a dose of healthy fats. 
• Sautéed Greens: Tender sautéed spinach or kale serves as an excellent savory counterpart to the richness of the quiche. 
• Berries: Enjoy a handful of fresh berries on the side for a sweet and satisfying finish to your meal.