Looking for more free recipes?

Subscribe to my newsletter and follow along on Instagram, Facebook, YouTube, and Pinterest for all of the latest updates.

Whole30 Sushi Rice (Grain Free, Whole30, Keto, AIP)

  • Author: Cristina Curp
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Yield: 3 1x
  • Category: Side dish
  • Method: Stove top
  • Cuisine: Asian


Grain free Sushi rice!



  • 1 large head cauliflower, about 5 cups riced (grated)
  • 3 tbsp coconut oil or other fat (sesame oil works really well!)
  • 2 tbsp apple cider vinegar
  • 1 tsp salt
  • 2/3 cup full fat coconut milk
  • 2 heaping teaspoons Great Lakes Beef Gelatin, red can


  1. First shred your cauliflower. I like to use the grater attachment of my food processor, but you can also use a cheese grater.
  2. In a large pot heat oil on high heat.
  3. Add in the riced cauliflower and saute for two minutes, stirring constantly.
  4. Add in the salt, apple cider vinegar and sprinkle in the gelatin. Stir well.
  5. Add in the milk and stir it continuously as it comes to a boil. Continue to stir until most of the liquid is evaporated.
  6. As you stir, if the liquid still pools at the bottom, keep cooking. It’s done when you can see the bottom of the pan when you make a hole in the rice with a spoon.
  7. Flatten the rice to the bottom of the pot and set to cool under a fan or by a window. I suggest you let it chill in the fridge for a while, the cooler it gets the stickier it will be.


  • Serving Size: 1/3 recipe
  • Calories: 342
  • Fat: 29g
  • Carbohydrates: 15g
  • Protein: 11g

Keywords: Paleo sushi rice