Description
Low carb-ish, deliciou0s sugar free muffins that are great for breakfast!
Scale
Ingredients
- 4 ripe bananas
- 3 large eggs, room temp
- 1 teaspoon vanilla extract
- 1/4 cup melted butter or coconut oil
- 1 1/2 cup almond flour (this one)
- 1/4 cup coconut flour (this one)
- 1/2 teaspoon baking powder (this one)
- 1/4 teaspoon fine salt
- 1 teaspoon cinnamon
- 1/4 cup chopped up chocolate covered nuts (I used these) or chocolate chips
Instructions
- Preheat your oven to 350F. Line a muffin pan with muffin liners.
- In a large bowl mash the bananas, then add in the eggs, vanilla, and butter. Whisk vigorously until the mix is thick and frothy.
- In a separate bowl combine the almond and coconut flour with salt, baking powder, and cinnamon. Whish to combine.
- Slowly add the flour mix to the wet mix and fold it in. Once fully incorporated fold in the chopped nuts or chocolate chips.
- Distribute the batter into the muffin pan. Bake for 30 minutes or until golden brown and firm to the touch. Let cool for 10 minutes before serving.
Nutrition
- Serving Size: 1 muffin
- Calories: 192.3
- Sugar: 6.1g
- Sodium: 97.9g
- Fat: 13.5g
- Saturated Fat: 4.1g
- Carbohydrates: 14.4g
- Fiber: 3.7g
- Protein: 5.5g
- Cholesterol: 51.2g