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My Nut Free Superfood Keto Smoothie (and supplement reviews)


  • Author: Cristina Curp
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Snack
  • Method: Blender
  • Cuisine: Supplement
  • Diet: Gluten Free

Description

A tasty dairy free keto smoothie!


Scale

Ingredients

  • 1 scoop fermented kale powder
  • 2 scoops (22 grams) collagen peptides
  • 3 tbsp cocoa powder (use carob powder for AIP)
  • 1/2 cup full fat, canned, coconut milk
  • 1/2 cup filtered water
  • a few drops stevia
  • 1/2 cup ice

Instructions

  1. Combine all the ingredients in a high powered blender.
  2. Blend on high until smooth.
  3. Serve, enjoy!

Nutrition

  • Serving Size: 1
  • Calories: 289
  • Fat: 20.4g
  • Carbohydrates: 12.4g
  • Fiber: 10g
  • Protein: 19.5g

Keywords: dairy free keto smoothie