Description
This quick and easy pecan brittle is sugar-free and paleo-friendly! Read the notes for dairy-free modifications. 1 gram net carbs per serving.ย
									
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					Ingredients
- 2 cups raw pecan halves (or 1 cup pecans, 1 cup walnuts)
 - 1/4 teaspoon Real Salt
 - 1/4 teaspoon ground cinnamon
 - 3 tablespoons grass-fed butter
 - 1/3 cup sweetener of choice (I use liquid allulose, see notes)
 - 1/2 teaspoon vanilla extract
 - more salt to taste
 - Tray lined with parchment paper
 
Instructions
- Heat a 10″ skillet over medium heat. Put the raw nuts in the skillet and the dry seasonings. Stir and heat until the pecans are warm and aromatic.
 - Add in the butter, cut in chunks, and stir in until melted. Use a spatula to combine everything so the pecans are all coated in butter.
 - Add in the sweetener and mix in. Cook, stirring frequently until the caramel begins to bubble. The butter and sweetener will create a foamy, golden bubble, about 6- 8 minutes. If using a granular vs a liquid sweetener this step might take a little longer. Watch out for the golden bubble.
 - Stir in the vanilla extract and bring the heat up to medium-high, stirring often until you see toasty bits on the pecans and the caramel sauce is a deep golden brown and getting sticky.
 - Quickly transfer the mix, while hot to the parchment paper and spread it out a bit to create aprx a 6×6ย inch mass. Keeping the nuts bunched up and close to they stick together as it cools.
 - Pop it in the freezer to harden, make sure it’s on a flat surface. After about 20-30 minutes it should be hard enough to break up into pieces.
 - Store in an airtight container in the fridge or freezer.
 
Recipe Notes:
- to make it dairy-free use coconut oil instead
 - if using granulated sweetener you may need to add more butter to add volume to the caramel
 - to make it paleo use maple syrup or maple sugar
 - you can use liquid or granular sweetener, I use the liquid
 - the recipe will work with macadamia nuts, peanuts, or cashews too!
 - 1 gram NET carbs per serving (11 grams total – 8 grams allulose – 2.1g fiber = 0.9g net carbs)
 
Nutrition
- Serving Size: 1/10 of recipe
 - Calories: 181
 - Sodium: 45mg
 - Fat: 19g
 - Carbohydrates: 11g (8g allulose)
 - Fiber: 2.1g
 - Protein: 2g
 
			