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Hydrating Matcha Smoothie


  • Author: Cristina Curp
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Smoothie
  • Method: Blend
  • Cuisine: Paleo
  • Diet: Gluten Free

Description

Hydrating Matcha Smoothie Bowl!


Scale

Ingredients

  • 1 cup steamed, frozen cauliflower florets or frozen banana pieces
  • (depending on your carb needs)
  • 2 scoops Vital Proteins Collagen Beauty Greens: Cucumber Aloe
  • 1 tsp matcha
  • 1 tsp vanilla extract
  • 5 drops stevia (optional)
  • ½ cup water
  • ½ cup coconut or nut milk
  • 1 tbsp chia seeds
  • 2 squares dark chocolate
  • 1 tbsp. coconut oil
  • shredded coconut (optional)

Instructions

  1. Combine the cauliflower or banana with the chia seeds, coconut milk, water, stevia, vanilla, collagen and matcha in your blender. Blend on high until thick and smooth, the chia seed should be pulverized.
  2. In a microwave safe bowl combine the coconut oil and chocolate squares, microwave for 20-30 seconds, then stir until a thin chocolate sauce forms.
  3. Pour our smoothie into a bowl and drizzle the chocolate sauce over it, it will harden when it touches the cold smoothie, like a magic shell!
  4. Sprinkle with shredded coconut too!

Nutrition

  • Serving Size: 1 bowl
  • Calories: 620
  • Fat: 50g
  • Carbohydrates: 35g
  • Fiber: 15g
  • Protein: 20g