Can I leave out the mushrooms?

You can replace them with something else! Any veggie will do. Some folks use zucchini.

How do I make this vegan?

Use coconut oil instead of ghee. Omit the collagen and use veggie broth instead of bone broth.

Yes! You can use low histamine broth. Omit the vinegar and use kale instead of spinach. Omit the nutritional yeast.

Absolutely! Beef it up with ground beef, turkey or pork or mixed in shredded chicken.

You can use apple cider vinegar!

An easy and nutrient dense recipe the entire family will love! Feel Good Soup is your next chicken noodle 😉

Scale

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Heat the ghee over medium heat in a medium pot. Once it begins to brown add in the garlic, mushrooms, thyme and seasonings.
Sauté, stirring often, until aromatic and wilted, about 8 minutes.
Add in the coconut vinegar and deglaze the pan, scraping up any goodness that stuck to the bottom of the pot.
Add in the broth and coconut cream and bring to a simmer.
Stir in the cauliflower rice and spinach and cook here for 5 minutes until tender.
Stir in the nutritional yeast and peptides until dissolved.
Serve, sip, enjoy. Feel good!