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aip pulled pork

AIP BBQ Pulled Pork

  • Author: Cristina Curp
  • Prep Time: 10 minutes
  • Cook Time: 12 hours
  • Total Time: 12 hours 10 minutes
  • Yield: 10 servings 1x
  • Category: entree
  • Method: slow cook
  • Cuisine: BBQ
  • Diet: Gluten Free


BBQ Pulled Pork made without sugar, nightshades but totally delicious – Slow cooker recipe. 




  1. Pat the meat until very dry.  Score the fat in shallow cuts in a criss-cross pattern.
  2. Then mix the Rub and the salt together and pat it all over the meat. Every flat and crevice.
  3. Put the pork in the slow cooker and pour 1 1/2 cup of the BBQ sauce all over and around it. Then pour the bone broth around it.
  4. Seal the slow cooker and set it to cook on low for 12-14 hours.
  5. When done transfer the pork to a bowl, remove the bone and use forks to shred it, add in 2 ladle fulls of the liquid from the slow cooker and the remaining BBQ sauce. Mix well and serve!

Recipe Notes:

  • See the ingredients section in the body of the post and read the FAQ’s, please!
  • Homemade rub and sauce suggestions in comments
  • This post was updated 2/2021 – used to be Carob Pulled Pork 


  • Serving Size: 1/3 pound
  • Calories: 554.8
  • Fat: 33.8g
  • Saturated Fat: 11.9g
  • Carbohydrates: 10.4g
  • Fiber: 2g
  • Protein: 6.1g