Description
The perfect breakfast meal prep!
Scale
Ingredients
- 2 tablespoons avocado oil, divided
- 2 bags Mann’s Power Blend
- 1 teaspoon salt, divided
- 1 teaspoon black pepper, divided
- 1 teaspoon cumin, divided
- 8 slices bacon (turkey, pork or beef)
- 12 large eggs (depending on how many you’re feeding)
- 1/4 cup coconut milk
Instructions
- Line a sheet pan with parchment paper and pre-heat oven to 400F.
- Drizzle 1 tablespoon of oil on the sheet pan. Add the Mann’s Power Blend.
- Drizzle the remaining avocado oil, half of all of the seasonings. Toss to combine and spread out flat.
- Top with chopped bacon. Roast for 30 minutes.
- In the meantime whisk together the eggs, coconut milk and remaining seasoning. Note: If you’re using more eggs (6+, you will need to add more salt, 1/8 tsp more per egg).
- After the 30 minutes, remove the sheet pan from the oven, pour the eggs in it, use a spatula to spread them out evenly.
- Place the sheet pan back in the oven and bake another 10 minutes or until the eggs are set.
- Remove from the oven, cut into large squares and use a spatula to scrape them up.
- These crisp and thin omelet squares are great eaten as is, rolled up or topped with your favorite sauce or avocado! Yum!
Nutrition
- Serving Size: 1/8 recipe
- Calories: 208
- Fat: 14g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 14g
Keywords: sheet pan omelet