Creamy Key Lime Chicken

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This is a super healthy, easy to whip up meal! It’s savory & tangy, beautifully saucy.

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Sweet & Savory Pulled Pork

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Grain Free Zucchini Pancakes

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Ingredients: 1 large zucchini 1 egg white, scrambled 1 tbsp tapioca flour (or whatever flour you have on hand will work) 1 tsp minced garlic salt + pepper Organic Coconut Spray Oil Wash and dry zucchini and cut ends off. Grate it with a cheese grater. Place all of it in a Nut Milk Bag […]

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Paleo Breakfast Crepes (Gluten Free, Grain Free, Dairy Free)

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Crepes are great because they can go both ways… Sweet or Savory! While I prefer savory breakfasts… these sweet crepes did not disappoint. They are airy, soft and flexible without being overly delicate. The perfect PALEO CREPE! I prepared them with banana, pecans, coconut flakes, cinnamon, maple syrup & pistachio crumbles… yum! Next time I’m going […]

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Blueberry Coconut Smoothie

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This lovely blended concoction will do as a meal replacement. It tastes heavenly & is packed with goodies. Let’s make a smoothie: In your blender: 1/2 cup of fresh blueberries 1 ripe banana 1/2 cup whole fat unsweetened coconut milk 1 tsp cinnamon 3 tbsp pistachio powder (ground pistachio) Blend on low and gradually increase […]

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Paleo Caesar Salad (Dressing!)

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Oh the Caesar salad… the Big Mac of salads… I say that because a traditional Caesar salad boasts a very high calorie count & it’s not that nutritionally dense. That is definitely not the case with the paleoized rendition! It’s a fantastic entree salad and will fill up even my “meat & potatoes” husband. The […]

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Everything you need to know about Plantains!

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  Plantain! The larger, starchier & less sweet brother to your everyday banana. Plantain is a great versatile addition to a grain free life. In this entry, I will go through the different stages of the plantain from green to brown & what to make with it! There is something so enticing about the smooth […]

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Plantain Tortillas (Paleo, Grain Free, AIP)

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I love these AIP Plantain tortillas. They’re egg free and flourless. Easy to make and they bake up easily!   I’ve been using it a lot lately, so many different uses for it, during its different stages- from green to brown. Plantain is another Cuban food staple that I grew up eating that has made […]

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Double Dark Chocolate Cake with Pistachio-Mint Swiss Merengue Buttercream

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Paleo Chocolate Cake: Birthday Edition For me- enjoying anything comes from sharing it with the people I love. This year, that circle is small, I don’t have my family or friends to ring in my third decade with—so I wanted to make something special, a new recipe I could share with all of you. This […]

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Chewy Paleo Chocolate Chip Cookies

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As you can tell by the Sweet Treats page, I love chocolate chip cookies. I don’t think there can ever be enough variations. Especially when making paleo cookies, so many different types of flours and sweetener choices to pick from and combine. I used date sugar for these bad boys, it gives them their dark […]

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