keto muffin

Flourless Double Chocolate Muffins

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These keto double chocolate muffins are a one bowl recipe made with wholesome ingredients that tastes like a sinful indulgence. Gooey and rich these are kid (and spouse) approved!

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Coconut Lime Cake (Keto, Paleo, Dairy Free, Nut Free)

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This tropical dairy free keto cake is delicious, delicate and perfect for any occasion. Make with wholesome ingredients, and with a sweetener free option this is a keto and paleo treat anyone can enjoy!

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keto mug cake

3 Ingredient Keto Mug Cake (Dairy Free, Nut Free, Paleo)

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This keto mug cake is elegant, decadent yet simple and clean. It needs no added sweetener, it tastes like souffle and uses just 3 ingredients you already have!

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Vanilla Tahini Fudge Fat Bomb (Keto, Paleo, Dairy + Nut Free)

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This raw vegan keto fudge is easy to make, with only 5 ingredients it comes together in minutes. Freeze and you’ve got a great snack or treat for any time of day. Nut, dairy and egg free! This keto and paleo recipe is one the whole family will love!

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Peanut Butter Brownie Cookies (Keto, Paleo, Flourless)

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https://thecastawaykitchen.com/2017/04/flourless-avocado-brownies-paleo-keto-low-carb-grain-free/

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keto shortbread cookie

Easy Keto Shortbread Cookies (Dairy Free, Egg Free)

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These keto shortbread cookies are the real deal! Made with delicious hazelnut meal that lends the most delicate flavor, mixed up with healthy coconut oil and baked to golden perfection. To take it over the top I’ve dipped these bad boys in dark chocolate for a  keto cookie that is just to die for! 

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Chocolate Keto Mug Cake (Paleo, Dairy Free, Nut Free)

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I’ve been keeping this squeaky clean, chocolate keto mug cake in my back pocket for a while.  My hope was to make a recipe video for it and debut it once I re-introduced eggs, stevia, and cacao from my AIP Keto Reset. But re-intro’s have been crazy. Life has been crazy. Amazing- but crazy. Announcing […]

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Instant Keto Mint Chip Ice Cream (Dairy Free, Paleo friendly)

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This ice cream is like no other. No churn time, no freeze time, no appliance needed. 4 Ingredients and you have INSTANT KETO MINT CHIP ICE CREAM!

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Keto Snickerdoodle Cookies (Nut Free, Paleo)

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Light and chewy these cookies are crispy and spiced on the outside and sweet with hints of vanilla on the inside. Delicious, easy and healthy recipe!

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Coconut Caramel Slice (Paleo, Keto, Nut Free)

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This coconut caramel slice will free you from store bought candy for good! A delicious, sticky, toasty treat that hits all the spots! Bonus it is sugar free, low carb and absolutely legit!

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