Pumpkin season is in full effect and it’s time to celebrate by embracing all the paleo pumpkin recipes. I’ve rounded up some of my favorite recipes, from sweet to savory and everything in between. Many of these recipes are allergy-friendly with no added sugar, and ALL of them are paleo.
Paleo Pumpkin Recipes
With these mini meatloaves, the possibilities are endless. I love them because they’re a fast batch cook protein option that I can store in the fridge and heat up for lunch. Great over greens, chopped up in to stir fry, or even alone as a hearty snack.
While there’s technically no pumpkin in pumpkin spice, this fall favorite can add a little seasonal spice to everything. Drinks, desserts, and more … try it with this Sugar Free Spiced Chai Latte.
100% PALEO, sweetened only with 5 dates, made with gut healing, clean ingredients, this dessert is sure to win a spot on at any holiday table.
A comforting bowl of seasonal stew made with chicken thighs, beef ribs, and stew meat and full of Dominican flavor.
A blender batter brownie that is super allergen friendly, moist and delicious and only has 5 net carbs per serving!!!!
Pumpkin Spice Cold Brew Coffee that is so much better than any version you may find at a popular coffee shop. It’s a delicious and cozy fall spiced coffee drink made without any artificial sweeteners. This drink is made with real food ingredients like real pumpkin puree, maple syrup, and your favorite milk of choice.
Savory, spicy and just a little crisp – this is what fries are all about, no matter what they are made from.
Decadent little, buttery bites of spiced pumpkin with a decadent chocolate drizzle and pumpkin seeds for crunch. These fat bombs are perfect for Fall or even Halloween!
The perfect pumpkin bread with a swirl of chocolate. Keto and paleo options!
Buttery pumpkin-y goodness, these Pumpkin Butter Slices have it all.
Soups by nature have healing properties, this, of course, comes from the bone broth, the simmering of ingredients, the love and care put into it. Hydrating and nourishing, and let’s not forget the comforting factor. Placebo effect or not, a hot bowl of goodness is calling my name! This nightshade free, keto chili uses bone broth as the base, organic pumpkin to thicken and avocado oil mayo for creaminess. So much goodness!
These muffins are moist and rich. The nutty flavor on top really compliments the spiced pumpkin. East to make and lightly sweetened, these are perfect with a cup of coffee or tea, for breakfast or afternoon snack. I used Garam Masala and it worked beautifully; it plays off of the tahini so well.
An easy paleo Vanilla Pumpkin Creamer, made Whole30 friendly when you omit the dates. Just a few simple ingredients and a simple process to make this easy yet rich with flavor creamer.
Spiced Pumpkin Chicken Noodle Soup is a remix of the classic and full of fall flavors. Paleo, low carb, and gut-friendly, it’s the ultimate keto comfort food.
A whole food spin on a harvest classic: Deconstructed Pumpkin Pie! Pumpkin spiced kabocha squash, vanilla balsamic drizzle, and whipped coconut cream. YUM!
This pumpkin curry is unique, beautiful in color and full of robust and well rounded flavors. The creaminess of the coconut milk, the vivid color and texture from the pumpkin puree, the hint of brightness from the lime, a subtle heat from the red curry and the aromas will have you drooling before you even sit down to eat.
More paleo fall recipes!
If you’re looking for more fall paleo recipes, check out The Castaway Thanksgiving: whole ingredients, real food recipes, kitchen gadgets, and a free PDF download of the Made Whole Holiday Guide for stress-free planning.