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Gut Healing Blueberry Smoothie


  • Author: Cristina Curp
  • Prep Time: 5 minutea
  • Total Time: 5 minutea
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: Beverage

Description

Thick and sweet with no sugar added!


Scale

Ingredients

  • 1 cup wild frozen blueberries
  • 3/4 cup filtered water
  • 2 tablespoons cashew butter or almond butter
  • 1 scoop chocolate protein powder
  • 1 scoop GI Fortify
  • 1 teaspoon vanilla extract
  • pinch of salt

Instructions

  1. Combine all of the ingredients in a blender and blend until smooth.
  2. Sip slowly, chewing it a little as you drink it to optimize digestion!

Nutrition

  • Serving Size: 1
  • Calories: 417
  • Fat: 17.7g
  • Carbohydrates: 22g
  • Fiber: 8g
  • Protein: 33g

Keywords: gut healing blueberry smoothie