TLC Challenge: Two Weeks To Lasting Healthy Habits

Pin222Share156EmailYes, that is T-L-C, as in TENDER LOVE AND CARE. A little cheesy I know, but I really want to drive home the fact that this is not about diet. I talk to hundreds of people a month about what they eat. One reoccurring theme is the feeling of failure. I messed up, I cheated, … Continue reading TLC Challenge: Two Weeks To Lasting Healthy Habits