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Low Carb Single Serving Bread (Paleo, Gluten Free, Grain Free, Keto)


  • Author: Cristina Curp
  • Prep Time: 5
  • Cook Time: 6
  • Total Time: 11 minutes
  • Yield: 1 1x
  • Category: Side
  • Method: Various
  • Cuisine: American

Description

Single Serve Bread


Scale

Ingredients

  • 4 rounded tbsp fine ground almond meal
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 large room temperature egg
  • 2 tbsp softened ghee, butter or coconut oil  (any saturated fat will do)
  • 2 tbsp water (a splash more if the mix seems too thick)

Instructions

  1. In a small, shallow microwave safe container whisk together the flour, salt and baking soda.
  2. Make a well in the center and crack an egg open into it.
  3. Whisk well, then add in the fat and water while you continue whisking.
  4. Once it becomes frothy start making bigger circles with your whisk or fork to incorporate the flour mix.
  5. Mix well, getting all the edges and sides. You can use a spatula to make sure you have it all mixed in.
  6. Tap the container down on the counter to settle the mix.
  7. Microwave on high for 90 seconds, or until the center is cooked (add cooking time in 30 second intervals).
  8. If you’re baking it, use a glass dish, and bake at 350F (or 325F convection) for 20 minutes.
  9. Run a spatula around the edges to separate and remove it from the container.
  10. Pop it in the toaster for 3-4 minutes until crisp.
  11. Top with yummy things, enjoy

Nutrition

  • Serving Size: 1
  • Calories: 480
  • Fat: 47
  • Carbohydrates: 5
  • Protein: 13

Keywords: Low carb Keto Bread