What I learned from my first Whole30

Pin9Share129Email Let’s start from the beginning… If you told me 7 years ago that I had to abstain from grains, sugar, alcohol, gluten, nightshades & many of the packaged foods that made my day to day life more convenient. No way! Wasn’t happening. Especially the sugar & alcohol part. I was so convinced that I … Continue reading What I learned from my first Whole30