Nightshade Free Shakshuka (No Tomatoes or Peppers)

Shakshuka is an amazing recipe of sauteed peppers simmering in a tomato sauce, and then you add eggs to poach in the tomatoes. This is a nightshade-free shakshuka and proof and anything is possible and that those of us with Nightshade Intolerances can get very creative!

A colorful, warm and so flavorful meals that you just can’t live without! Every time a beautiful skillet of simmering tomato & eggs popped up on my feed I just drooled. Tomatoes are a no go for me, so I would need a FAUX-MATO sauce to make this happen.  The Urban Poser has a good one. My roasted beet Marinara from Made Whole cookbook would work too!

Instead of peppers, I cut my carrots in long thin strips & used the chimichurri to recreate the salty tangy garnish of feta & parsley. I’ll tell ya… it was delicious! Nightshade free shakshuka is born!

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Nightshade Free Shakshuka!

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• Author: Cristina Curp
• Prep Time: 10
• Cook Time: 20
• Total Time: 30
• Yield: 2 servings
• Category: breakfast
• Method: stove top
• Cuisine: Israili

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Description

Shakshuka without nightshades

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Ingredients

• 1 large sweet onion
• 2 heads garlic
• 3 medium carrots
• 2-3 cups no-mato sauce
• 1/2 cup bone broth
• 5 leaves dino kale
• 4 eggs
• 1 tbsp coconut oil
• 2 bay leaves
• 2 tsp black pepper
• 1 tsp ginger powder
• 1 tsp mustard powder
• 1 tsp celery salt
• 1 pinch cinnamon
• pink himalayan salt to taste
• 2 tbsp chimichurri (optional)

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Instructions

1. Cut carrots & onion in long thin strips, julienne. Mince garlic, remove stems from kale & set aside.
2. Heat coconut oil in a large, deep skillet. Add in onion, carrots, garlic & bay leaves. Saute on medium until onions are tender.
3. Add in no-mato sauce & seasoning, let it simmer for 5-8 minutes.
4. Stir in bone broth, especially if it’s getting too thick. Layer the kale over the sauce mixture, let them wilt a little. Do not mix in. Crack eggs into skillet and cover with a lid partially.
5. Let it simmer until the egg whites are no longer translucent.
6. Garnish as desired.
7. If you do dairy, go ahead and crumble a little feta, if not I highly recommend the chimichurri.
8. Serve alone, with cauli rice or roasted sweet potato 🙂 Dazzle everyone at brunch.

Nutrition

• Serving Size: 1/2 recipe

Keywords: nightshade free shakshuka