Blueberry Coconut Smoothie

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This lovely blended concoction will do as a meal replacement. It tastes heavenly & is packed with goodies. Let’s make a smoothie: In your blender: 1/2 cup of fresh blueberries 1 ripe banana 1/2 cup whole fat unsweetened coconut milk 1 tsp cinnamon 3 tbsp pistachio powder (ground pistachio) Blend on low and gradually increase […]

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Sesame Coconut Shrimp with Broccoli Rabe & Kimchi

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Just an amazing, super healthy meal with an array of textures & flavors… Not to mention protein & probiotic! Prep time: 10min (not including shiitake soak) Cook time: 10min Ingredients: 1 bunch broccoli rabe 4 cloves garlic 1 cup dehydrated shiitake mushrooms 1 cup wild caught shrimp, peeled 3 tbsp Organic Kimchi 1 tbsp flaked […]

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